For this you have to chop the vazhaikkai(Raw Banana) into small blocks boil it in tamarind water with sambar powder and add scraped coconut friend in coconut oil.
Ingredients
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Raw bananas
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2nos
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Tamarind
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1tbs
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Sambar powder
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2tsp
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Boiled Tur dal
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3tbs
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Salt
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2tsp
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Scraped coconut
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2tbs
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Coconut oil
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2tbs
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Asafoetida
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1/2tsp
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To Temper
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oil
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1tbs
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Mustard seeds
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1tsp
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Channa dal
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1tsp
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Red chillies
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2
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Curry leaves
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few
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Method
1.Soak Tamarind in hot water and extract juice.Dice the vazhaikkai.
2.Boil the vegetable with sambar powder,salt and asafoetida.
3.When it is soft add the boiled tur dal and temper it.
4.Finally fry the scraped coconut in coconut oil and add it.
Suggestions
- Add a little jaggery when it is boiling.it tastes good.
- Do not forget the coconut oil.
Thanks to Jayas recipes
General guidelines for healthier food – Both body and mind:
- One should be thinking about Perumal (Nama Smaranam) while cooking, and the purpose should be to offer the preparation to Him.
- Once the food is prepared, it should be offered to Perumal first. While offering, one should make sure that the food is neither too hot nor cold. It should be offered with love and affection.
- Please do not offer either pre-cooked food bought from outside or any pre-consumed food.
- Please follow thiruvaradanam kramam as instructed by your respective acharya. (http://anudinam.org/2012/03/08/bhagavad-tiruvaradhanam/)
- Follow ahara niyamam as much as possible. Atleast make sure that onion and garlic are not used at all.(http://anudinam.org/2012/06/11/srivaishnava-ahara-niyamam/)
- Please ensure that food which are not prasadams are not consumed.
